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Meditation – A Soulful & Fun Approach
This week we’ll be escorted into the deeper other world with some easy and steady rhythmic drumming.
The drum is a powerful tool when it comes to creating a safe and fun environment for altered meditative states. The drum also known as the heartbeat of the earth, helps us ground in comfort while allowing the crown to open to heavens, creating a harmonious and expansive flow between worlds.
Meditation is known for it’s relaxing as well as stimulating qualities. It helps ease stress and tension and therefore overall health and well-being. It’s also the best-known tool for intuitive development, connecting with self, loved ones and guides.
We’ll be working with singing bowls and essential oils as always and please feel free to bring anything you’d like to share. Let’s look forward to a wonderful evening of fun, relaxation, meditation and healing. Hope you can join us!
Please RSVP for address.
Contact Rebecca at 412.310.0400